Fish like cod is an excellent source of lean protein that isn't high in saturated fat, per the American Heart Association (AHA). The AHA recommends eating two servings of fish per week. But many ...

TOLEDO (WTOL) - If you want to see that scale go down, then it is time to cut those calories. Our Super Fitness Weight Loss coaching team has added Walt Churchill’s Market to the roster this year!

Thankfully, being a Costco purchase, I now have a bulk bag of Trident’s fish fillets in my freezer, and it’ll be hard not to ...

Central New Yorkers love fried fish any day of the year, but perhaps never more so than on Fridays during Lent, when many forego meat in favor of fish. Friday Lenten fish fries can be found at ...