"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." With many of us working from home and with gyms closed for most of the year, 2020 has been a time where a ...

SANTA MONICA, Calif.--(BUSINESS WIRE)--Beachbody, renowned for its innovative fitness and nutrition content streamed on the Beachbody On Demand platform, has launched “30 Day Breakaway” – its ...

The week of workouts below is for SELF’s Learn to Love Running Program, our brand-new, beginner-friendly plan that will get you running 30 minutes nonstop! Here’s what you need to know to get started.

The week of workouts below is for SELF’s Learn to Love Running Program, our brand-new, beginner-friendly plan that will get you running 30 minutes nonstop! Here’s what you need to know to get started.

Now that the Bolder Boulder has shifted to the fall you have the perfect amount of time to get prepared. We have put together the ideal running program, particularly now that social distancing is the ...