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Unlock elite gymnast strength: Riley Loos-inspired calisthenics for home workouts!

Unlock the secrets of mastering calisthenics with gymnastics-inspired challenges in our latest video! Join us as we delve ...
WUFT

Months of work for 90 seconds: The making of a UF gymnast’s floor routine

Danie Ferris’ mind is racing. She salutes the judges and takes a deep breath before stepping onto the blue mat and rolling down into her beginning pose: right arm extended, right leg bent and toes ...
NBC New York

Gymnastics pommel horse routine: How event got its name

If you're watching gymnastics during the 2024 Paris Olympics, you will likely come across the pommel horse routine. The pommel horse is one of the six apparatuses men use during a gymnastics ...
Los Angeles Times

Inside UCLA gymnastics star Jordan Chiles’ perfect floor routine

Welcome to UCLA Unlocked, our weekly newsletter featuring all things Bruins athletics. To sign up to get this newsletter delivered every Monday to your inbox, click here. Since premiering her new ...
The New York Times

The story in Simone Biles’ new floor routine: The ‘big boss of gymnastics’ is back

Follow our Olympics coverage in the lead-up to the Paris Games. FORT WORTH, Texas — The motion is swift and subtle. Aside from a few shouts of “C’mon, Simone,” fans at the U.S. Gymnastics ...