Winner, winner, easy weeknight dinner!

You can bake delicious cakes and cookies without having to use refined sugar. Most alternatives are perfectly sweet, from fruit to rice syrup - and they are better for your body, too.

Closing in on my 13th birthday, I had spent the day out in the cold with Boy Scout Troop 16 (probably ice-skating). We stopped at someone’s house before heading home and the game was on the TV. My ...

Honey also contains trace amounts of vitamins, minerals, electrolytes, enzymes, amino acids and flavonoids, says Jenny Friedman, a Philadelphia-based registered dietitian. “These compounds are ...

Some natural health practitioners recommend honey for allergies. Local honey, in particular, has become popular in this treatment. However, there is very little scientific evidence to support these ...