An FMS is designed to assess an individual’s movement patterns and identify areas of dysfunction or weakness. This screening process aims to enhance overall physical performance, prevent injuries and ...

One of the most frequent questions I get is on testing. Testing for fitness, strength, balance, potential injury and the ability to perform one's job. The point that I have been trying very hard to ...

Functional movement disorders (FMD), previously referred to as “psychogenic” movement disorders, are characterized by abnormal movements, postures or spasms, such as shaking (irregular tremor) or ...

Uncrowned is a new destination for all things MMA, boxing, wrestling, and more, featuring Ariel Helwani. You may be a great athlete, but are you anatomically correct? Sure, we are all built with the ...

Forget complex lab data; these three functional movement challenges are the ultimate indicators of how well you are aging and ...

Background Hurling and Gaelic Football are amateur team field sports which are native to Ireland. Due to the speed, player to player contact and multidirectional nature of the sports, injury to ...