You can count macronutrients with apps or a written food diary. Learn how to count macros if you’re trying to lose weight or gain muscle.

It's the second time the South Carolina Board of Paroles and Pardons has decided that Kenneth Register should remain in prison ...

The United States picked up three new medals early on in the 12th day of the 2026 Winter Olympics. The first of the day came in the slopestyle, as Jake Canter surged into the bronze following a ...

Team USA added one more goal medal after entering the final day of the 2026 Winter Olympics with its most ever in the Winter Games, but Norway ran away with the total medal count and most gold medals.