Quick dinners don’t have to be boring. This easy baked chicken recipe comes together fast using a surprising mix of Coke, tomato ketchup, mustard, and BBQ sauce—creating a sweet-savory glaze with ...

A sweeping new international study found that doing a simple physical activity for just five minutes a day could help millions live longer, preventing an estimated 1 in 10 deaths. That daily habit ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Alzheimer's disease is the most common cause of dementia in the UK. While the exact cause of the disease is not fully understood, it's believed a number of things can increase your risk of developing ...

Avocados have become a go-to fruit for many, and it's easy to see why. Whether smashed on toast or blended into guacamole, they're incredibly versatile while also being a great addition to your diet.

Kentucky freshman Malachi Moreno made a game-winning shot at the buzzer to defeat LSU 75-74. The Wildcats overcame a 19-point deficit in the second half to secure the victory. With the win, Kentucky's ...

Anxiety can show up as “anxiety hangovers,” where your inner voice replays social moments as failures and can trigger panic symptoms. Cognitive behavioral therapy (CBT) focuses on changing your ...

For years, the nutritional advice has been that "breakfast is the most important meal of the day". Ideally, eating a balanced breakfast within a few hours of waking up can get you prepared for the day ...