Do you ever end the day wondering if you exercised enough? Maybe you managed a quick workout but barely walked, or you hit your step goal without actually exercising. With fitness apps constantly ...

At first glance, some scientific research can seem, well, impractical. When physicists began exploring the strange, subatomic world of quantum mechanics a century ago, they weren't trying to build ...

Known online for setting herself fitness and movement challenges, content creator Riley Rehl recently decided to challenge herself to walk 30,000 steps – roughly just over half a marathon – every day ...

IT leaders share their best tips for getting out of the ‘order taking’ rut and becoming a trusted advisor to the business. Too often, IT professionals feel like “order takers” for business groups — ...

Sign up for the Slatest to get the most insightful analysis, criticism, and advice out there, delivered to your inbox daily. The holidays mean it’s engagement ...

There's a fundamental question you can ask of both the internet and real life: "How do I enjoy my time here without taking unnecessary risks?" In grass-touching meatspace, you can cut out processed ...

With the completion of this weekend's conference championship games, bowl season in college football is right around the corner, with the bowl matchups and assignments trickling in on Sunday. The ...

When Basic Books Group president and publisher Lara Heimert told her mom that she was going to work at the Hachette division's flagship imprint, back in 2005, she was elated. "My mother said, Oh, they ...

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These techniques can help you handle the ups and downs of daily life. By Jancee Dunn I have an odd place that I like to visit when I’m unsettled: the Stop & Shop grocery store in my town. The whole ...