ORLANDO, Fla. – Running is one of the most popular ways to exercise, and it is enjoyed by about 50 million Americans. Running 5-10 minutes per day can reduce your risk of cardiovascular disease and ...

Running 5-10 minutes per day can reduce your risk of cardiovascular disease and dying from heart disease. If you’re thinking about joining the pack this year, you should watch out for these myths that ...

Goff was voted the Montgomery Advertiser's 'Legend of the Fall' by readers. She won an individual state title and had the fastest time in the Montgomery area during her junior season. Goff's renewed ...

THE EDNA W RUNNER EDUCATION CENTER IS DESIGNED TO GIVE AT RISK STUDENTS AND THEIR FAMILIES A PLACE TO HELP SUCCEED IN THE CLASSROOM AND IN LIFE. HERE TO TELL US MORE ABOUT THIS WONDERFUL ORGANIZATION ...

Along with falling leaves, autumn can sometimes trigger an impulse to suffocate every available space with kitschy emblems of the season. Sure, you can easily make your home look—and even smell—like ...

From golden, oven-baked goodness to crispy, guilt-free air fryer meals — this is your stop for all things delicious! Whether you're hunting for your next favorite comfort food, shopping thoughtful ...

Fall potpourri is a delight to have around the house in the cozy autumn months. But who wants to pay for what is essentially dried sticks and pinecones? Not me — especially in this economy. There’s a ...

If you click on links we provide, we may receive compensation. And they’re all under $50 Maggie Horton is a shopping writer for PEOPLE who regularly covers buzzy kitchen products, newly released home ...