Untreated sleep apnea can affect memory and other aspects of cognitive health, and it can get worse over time, with many ...

Untreated obstructive sleep apnea can impair focus, memory, and reaction time, making work tasks more difficult and mistakes and accidents more likely.

HIIT is commonly performed at about 80 percent of peak heart rate, while sprint intervals are more of an “all-out” effort designed to get you to 100 percent of your VO2 max, the researchers noted.

If you have been struggling with sleep apnea for a while now, then you undeniably understand that this sleep disorder can affect the overall quality of your day. It disrupts... The post What Is Oral ...

Doctors study for years to be able to 'dish out' medical advice. They're trained to know whether or not it's safe for a patient to be discharged from hospital. Yet, every so often, they're met with ...

12 survival essentials every senior should stockpile including water, medications, flashlights, and communication aids to ...

In iOS 26.4, Apple added an Average Bedtime metric to the Sleep section of the Health app, letting users better monitor how ...

Winter Storm Fern (as named by The Weather Channel) began dropping snow across Ohio on Saturday, Jan. 24. The snow continued into Sunday, bringing almost a foot of snow in parts of the Buckeye State ...

Fake medicines are a serious problem and can harm your health if taken without knowing their source. Today, many medicine packs come with a QR code that helps buyers confirm if the product is real.

VO2 max seems like the biggest buzz word used in the running community right now—but why? What makes that number glaring back ...

A recent Finnish study has found that measuring adolescents' maximal oxygen uptake often requires a brief verification phase to ensure reliable results. The researchers also note that even small ...

Discover the top 7 undervalued Health Care Providers & Services stocks for Thursday, February 19 based on AAII’s Stock Grades.