Iconic New Orleans funk band The Meters' May 2 reunion at the Saenger Theatre sold out the same day tickets went on sale, but the band has now announced a second reunion show during the 2026 New ...

When it comes to longevity, bigger is not always better. Aim for everyday strength. By Hilary Achauer These days, you might think you have to become a power lifter to age well. Dr. Gabrielle Lyon, a ...

My entire life, I was independent and active. I’ve always loved to dance, jog, and do cardio workouts and later, around 65, I discovered Pilates. But all of that changed about three years ago, when I ...

Hello! I'm covering Niagara County for 7 News WKBW. If you have a story idea, please email me at Taylor.Anthony@wkbw.com BUFFALO, N.Y. (WKBW) — After we posted about National Grid’s new smart meters ...

For years, I've been told the same thing: Make your passwords longer. Add more characters, throw in symbols, mix uppercase and lowercase letters and you'll be safer online. But as password attacks get ...

How firmly you can squeeze your hand provides clinicians with a snapshot into your overall health—with studies consistently linking a strong grip to a healthier, longer life. Every time you twist open ...

Start with one of these five-strength training goals from fitness experts. By Alyssa Ages Getting stronger is one of the best resolutions you can make for your health. Regular strength training can ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Strength training supports ...

Password managers store your usernames, passwords and email addresses and protect them from unauthorized access. Beyond helping to generate strong passwords and sync them across all your devices, the ...

Although using two-factor authentication and passkeys makes your accounts more secure, keeping your passwords safe and secure is still massively important because you don't want a data breach to come ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...