Disha bhojwani | Dietician & Yoga Instructor on Instagram: "I explained this to one of my clients about jeera water 👇 Jeera water is safe for most people in normal culinary amounts, but it’s not for everyone. ⚠️ Be careful if you have: • Spice allergies (celery, coriander family) • Acidity / GERD (it can worsen heartburn) • Kidney issues, bleeding disorders, or are on medication • Pregnancy or breastfeeding (avoid daily concentrated use) Myths vs Facts ❌ Melts belly fat – Myth ❌ Detoxes liver –