Rope Climb Technique Tips: 3 Foot Locks to Climb like a Champ | BOXROX
boxrox.com
Rope Climb Technique Tips: 3 Foot Locks to Climb like a Champ | BOXROX
A Rope Climb does't require huge upper body & grip strength, it's great technique that allows you to create force with your legs & fly up the rope!
May 12, 2016
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