CAROLINE | THE THRIFTER on Instagram: "The me from 5 years ago would never have believed the journey that lay ahead. 💕 In 2020 my job was at threat, I was being controlled, coerced and abused - in various aspects of my life. My physical and mental health had deteriorated and I felt bereft, isolated and broken. I could not see a way out. I just wanted the world to stop and to get off. 😞 And then TikTok happened. I started to make videos. I started to talk about my passions - charity shopping, t
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Athletes in Flow State on Instagram: "His movements are sharp, controlled, and calculated, showing a fighter completely locked into his rhythm. Every slip, step, and counter looks effortless because he reads his opponent like an open book. When a boxer moves this smoothly, it’s not just skill — it’s pure flowstate, where instinct takes over and everything slows down. What makes this performance special is the composure behind every action. There’s no rush, no panic, just perfect timing and patie
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Graphite Drawing Art Gallery on Instagram: "Graphite drawing by artist Zeng Junxi (Douyin) — a masterfully rendered still life showcasing rich textures, controlled shading, and beautifully structured form. From the cracked ceramic pot to the reflective bottle and soft drapery, every element demonstrates precise tonal balance and exceptional graphite technique. Artist: Zeng Junxi (Douyin) #graphitedrawing #stilllifeart #realismart #fineart #drawingprocess #graphiteart #artstudy #artinspiration"
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Explain Nexus on Instagram: "A grappler bumper is a special tool attached to the front of a police vehicle. When officers get close to a fleeing car during a chase, the device shoots out a strong nylon net. This net wraps around the suspect’s rear tire, locking it in place. Once the tire is trapped, the suspect’s car can’t move forward, forcing the vehicle to slow down and stop. This method helps police end dangerous high-speed chases without crashing into the vehicle or risking lives. It's safe
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Mr Moist on Instagram: "How did he grumble with a British accent 😭 🎬 Jason Statham is the embodiment of controlled chaos on screen — a man built for motion, precision, and quiet menace. Rising from a background in competitive diving to becoming cinema’s go-to enforcer, he carved a lane where dialogue is minimal but impact is constant. Whether he’s behind the wheel in high-octane chases, dismantling entire rooms with surgical efficiency, or playing the silent professional bound by an unbreakabl
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Runqiao Du on Instagram: "Your port de bras becomes easier the moment your supporting leg does the real work. When your weight stays clearly on one leg, not hanging between two, your free leg lifts without gripping, your waist finds the correct placement, and your turnout actually improves instead of collapsing. One leg stabilizes. One leg moves. And because the foundation is organized, the upper body finally has room to coordinate with freedom. This level of refinement is what transforms dancer
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