What to Expect at Your School & Sports Physical

How to Become a Physical Therapist

What happens at a full physical exam? #healthcare#womeninmedicine#physicianassistant

Home Fitness Made Easy: 15-Minute Full Body Workout Routine!

4 Simple but Effective Home Moves to Strengthen Core, Tone Arms, Sculpt Chest, and Reveal Abs

4 Simple At Home Exercises That Transform Your Shoulder Blades, Neck, and Upper Back

Understanding muscle connections, insertions, and ligament attachments is essential for mastering human anatomy. Medical students often study models like antique skeletons, which are painted to highlight these key features. These detailed representations help learners visualize how muscles attach to bones, where ligaments connect joints, and how all these structures work together to produce movement and stability. By examining these connections on a physical model, students can gain a clearer un

Reflections on Sports and Identity in Gym Culture

Kipping Bar Muscle Up: Timing. Low Bar. Straight Legs