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YOU GOTTA EAT BIG TO GET BIG. FOOD IS NUMBER ONE. YOU GOTTA FEED YOUR BODY TO GROW. YOU NEED PROTEIN TO BUILD YOUR MUSLCE. IF YOU DON'T EAT ENOUGH YOU WILL NOT GROW. YOU NEED TO EAT REAL FOOD NOT PROTEIN POWDERS. YOU NEED TO EAT EVEN IF YOU NOT HUNGRY. THAT'S THE NAME OF THE GAME. ----------------------- Michal Krizo / Instagram https://www ...
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